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Name of Strategies: One-Pitch Softball.

Equipment Needed: All players with complete game equipment.

Explanation of Drill: Divide the squad into four-player teams. One four-player team bats while another four-player defense with a pitcher is on the field. Each player on the team at-bat begins with a 3-2 count in a game situation.

Each base reached safely scores a point and a run scores three points. Each four-player team bats one or more times (as time permits) until all have batted an equal number of times.

The team with the most points has its required wind sprints reduced an amount set by the coach.

This drill creates game-like situations and strong competition. It is also a good way to end a practice session.