How to Maximize Indoor Time

With winter already here and indoor practice a must for most of the country, here are some pointers to make your practice time beneficial.

It's About Having Fun
Who ever said we must practice two to three hours a day/five days a week to reach our maximum potential? As we are about to embark on our indoor season, the main consideration is what are we trying to accomplish? Given the following considerations, we should then determine what route we will follow